FLOUR 8-INCH TACO TORTILLAS vs WHITE FLOUR SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR 8-INCH TACO TORTILLAS: 6
vs
WHITE FLOUR SOFT TACO TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR 8-INCH TACO TORTILLAS | WHITE FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 49.0 g | 48 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8-INCH TACO TORTILLAS | WHITE FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8-INCH TACO TORTILLAS | WHITE FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 188 MG | |
| Iron, Fe | 4.1 MG | 4 MG | |
| Potassium, K | 102 MG | 70 MG | |
| Sodium, Na | 653 MG | 660 MG |