FLOUR 6-INCH TORTILLAS vs WHOLESOME WHEAT WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME WHEAT WRAPS wins in 5 out of 10 nutrient categories
FLOUR 6-INCH TORTILLAS: 3
vs
WHOLESOME WHEAT WRAPS: 5
(2 ties)
Overview
| Nutrient | FLOUR 6-INCH TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calories | 290 cal | 288 cal | |
| Protein | 9.7 g | 9.6 g | |
| Carbs | 54.8 g | 48.1 g | |
| Fat | 4.8 g | 5.8 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR 6-INCH TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 173 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 516 MG | 548 MG |