FLOUR 6-INCH TORTILLAS vs GUERRERO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOUR 6-INCH TORTILLAS: 4
vs
GUERRERO: 4
(2 ties)
Overview
| Nutrient | FLOUR 6-INCH TORTILLAS | GUERRERO | Winner |
|---|---|---|---|
| Calories | 290 cal | 317 cal | |
| Protein | 9.7 g | 7.3 g | |
| Carbs | 54.8 g | 48.8 g | |
| Fat | 4.8 g | 9.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH TORTILLAS | GUERRERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR 6-INCH TORTILLAS | GUERRERO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 146 MG | |
| Iron, Fe | 3.5 MG | 4.4 MG | |
| Sodium, Na | 516 MG | 390 MG |