FLOUR 6-INCH TORTILLAS vs 6"" SPINACH FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 6-INCH TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR 6-INCH TORTILLAS: 6
vs
6"" SPINACH FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | FLOUR 6-INCH TORTILLAS | 6"" SPINACH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 316 cal | |
| Protein | 9.7 g | 7.9 g | |
| Carbs | 54.8 g | 26.3 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH TORTILLAS | 6"" SPINACH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR 6-INCH TORTILLAS | 6"" SPINACH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Sodium, Na | 516 MG | 329 MG |