FLOUR 10-INCH BURRITO TORTILLAS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR 10-INCH BURRITO TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR 10-INCH BURRITO TORTILLAS: 8
vs
CRUNCHY TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | FLOUR 10-INCH BURRITO TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 500 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 49.3 g | 62.5 g | |
| Fat | 6.3 g | 21.9 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 10-INCH BURRITO TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 10-INCH BURRITO TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 915 MG | 0 MG |