FLORIDA'S NATURAL vs CRANBERRY
Nutrition comparison per 100 g serving
Ad 468x60
FLORIDA'S NATURAL wins in 9 out of 16 nutrient categories
FLORIDA'S NATURAL: 9
vs
CRANBERRY: 4
(3 ties)
Overview
| Nutrient | FLORIDA'S NATURAL | CRANBERRY | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORIDA'S NATURAL | CRANBERRY | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG |
Minerals
| Mineral | FLORIDA'S NATURAL | CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |