FLORIDA STYLE KEY LIME PIE vs APPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS wins in 5 out of 12 nutrient categories
FLORIDA STYLE KEY LIME PIE: 4
vs
APPLE BERRY BLOSSOMS: 5
(3 ties)
Overview
| Nutrient | FLORIDA STYLE KEY LIME PIE | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 140 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 45.5 g | 18.9 g | |
| Fat | 11.8 g | 6.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORIDA STYLE KEY LIME PIE | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORIDA STYLE KEY LIME PIE | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 182 MG | 110 MG |