FLORIDA ROLL WR vs GRILLED SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED SALMON AVOCADO ROLL QBR wins in 6 out of 10 nutrient categories
FLORIDA ROLL WR: 2
vs
GRILLED SALMON AVOCADO ROLL QBR: 6
(2 ties)
Overview
| Nutrient | FLORIDA ROLL WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 149 cal | |
| Protein | 3.7 g | 5.4 g | |
| Carbs | 25.9 g | 21.9 g | |
| Fat | 5.7 g | 4.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORIDA ROLL WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.5 MG |
Minerals
| Mineral | FLORIDA ROLL WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.0 MG | 5.2 MG | |
| Sodium, Na | 393 MG | 364 MG |