FLORIDA ROLL WR vs DOUBLE SALMON ROLL QBR
Nutrition comparison per 100 g serving
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DOUBLE SALMON ROLL QBR wins in 6 out of 10 nutrient categories
FLORIDA ROLL WR: 3
vs
DOUBLE SALMON ROLL QBR: 6
(1 ties)
Overview
| Nutrient | FLORIDA ROLL WR | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 157 cal | |
| Protein | 3.7 g | 6.9 g | |
| Carbs | 25.9 g | 15.0 g | |
| Fat | 5.7 g | 7.7 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORIDA ROLL WR | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.9 MG |
Minerals
| Mineral | FLORIDA ROLL WR | DOUBLE SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 393 MG | 245 MG |