FLORENTINES vs JUMBO DUTCH CARAMEL WAFFLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLORENTINES: 4
vs
JUMBO DUTCH CARAMEL WAFFLE COOKIES: 4
(3 ties)
Overview
| Nutrient | FLORENTINES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 57.1 g | 64.1 g | |
| Fat | 28.6 g | 20.5 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORENTINES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 256 MG |