FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE vs STIR FRY WITH SOBA NOODLES SHRIMP BOWL
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE wins in 6 out of 11 nutrient categories
FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE: 6
vs
STIR FRY WITH SOBA NOODLES SHRIMP BOWL: 3
(2 ties)
Overview
| Nutrient | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 102 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 3.2 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FLORENTINE TURKEY MEATLOAF WITH SWEET TOMATO GLAZE | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 629 MG | 311 MG |