FLORENTINE STYLE VEGETABLES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 6 out of 11 nutrient categories
FLORENTINE STYLE VEGETABLES: 3
vs
BABY LIMA BEANS: 6
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 108 cal | |
| Protein | 1.1 g | 5.4 g | |
| Carbs | 5.3 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 32 MG | 162 MG |