FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE vs CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE
Nutrition comparison per 100 g serving
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FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE wins in 7 out of 11 nutrient categories
FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE: 7
vs
CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE: 3
(1 ties)
Overview
| Nutrient | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 136 cal | 156 cal | |
| Protein | 7.2 g | 12.3 g | |
| Carbs | 16.3 g | 16.9 g | |
| Fat | 4.5 g | 3.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 361 MG | 224 MG |