FLORENTINE STYLE PASTA SAUCE vs MARINARA PLANT BASED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FLORENTINE STYLE PASTA SAUCE: 4
vs
MARINARA PLANT BASED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 83 cal | 96 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 6.6 g | 8 g | |
| Fat | 5.8 g | 4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORENTINE STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 355 MG | 360 MG |