FLORENTINE STYLE BLEND BROCCOLI vs STEW VEGETABLES POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE STYLE BLEND BROCCOLI wins in 5 out of 12 nutrient categories
FLORENTINE STYLE BLEND BROCCOLI: 5
vs
STEW VEGETABLES POTATOES: 3
(4 ties)
Overview
| Nutrient | FLORENTINE STYLE BLEND BROCCOLI | STEW VEGETABLES POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE BLEND BROCCOLI | STEW VEGETABLES POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE STYLE BLEND BROCCOLI | STEW VEGETABLES POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 41 MG | 35 MG |