FLORENTINE STYLE BLEND BROCCOLI vs PEPPER STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FLORENTINE STYLE BLEND BROCCOLI: 4
vs
PEPPER STRIPS: 4
(4 ties)
Overview
| Nutrient | FLORENTINE STYLE BLEND BROCCOLI | PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE BLEND BROCCOLI | PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE STYLE BLEND BROCCOLI | PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 41 MG | 12 MG |