FLORENTINE STYLE BLEND BROCCOLI vs GREEN GIANT
Nutrition comparison per 100 g serving
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GREEN GIANT wins in 5 out of 12 nutrient categories
FLORENTINE STYLE BLEND BROCCOLI: 4
vs
GREEN GIANT: 5
(3 ties)
Overview
| Nutrient | FLORENTINE STYLE BLEND BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 100 cal | 45 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 5.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE BLEND BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE STYLE BLEND BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 235 MG | 143 MG | |
| Sodium, Na | 41 MG | 0 MG |