FLORENTINE SPINACH & CHEESE PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLORENTINE SPINACH & CHEESE PASTA SAUCE: 5
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | FLORENTINE SPINACH & CHEESE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 5.6 g | 11.5 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE SPINACH & CHEESE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | FLORENTINE SPINACH & CHEESE PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 352 MG | 209 MG |