FLORENTINE SPINACH & CHEESE PASTA SAUCE vs TOMATO WITH ONION & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLORENTINE SPINACH & CHEESE PASTA SAUCE: 4
vs
TOMATO WITH ONION & BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | FLORENTINE SPINACH & CHEESE PASTA SAUCE | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 6.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLORENTINE SPINACH & CHEESE PASTA SAUCE | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 224 MG | 280 MG | |
| Sodium, Na | 352 MG | 200 MG |