FLORENTINE SPINACH & CHEESE PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE SPINACH & CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories
FLORENTINE SPINACH & CHEESE PASTA SAUCE: 6
vs
ALFREDO PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | FLORENTINE SPINACH & CHEESE PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 190 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 5.6 g | 6.9 g | |
| Fat | 2 g | 15.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLORENTINE SPINACH & CHEESE PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 224 MG | 122 MG | |
| Sodium, Na | 352 MG | 397 MG |