FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA vs SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA: 5
vs
SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES: 5
(1 ties)
Overview
| Nutrient | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 128 cal | 85 cal | |
| Protein | 5.5 g | 4.0 g | |
| Carbs | 13.1 g | 13.6 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 288 MG | 156 MG |