FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA vs SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA: 5
vs
SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT: 5
(1 ties)
Overview
| Nutrient | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | Winner |
|---|---|---|---|
| Calories | 128 cal | 119 cal | |
| Protein | 5.5 g | 6.2 g | |
| Carbs | 13.1 g | 17.4 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | FLORENTINE LASAGNA CREAMY FLORENTINE SAUCE AND A VEGETABLE MEDLEY WITH KALE SMOTHERED BETWEEN LAYERS OF PASTA | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 288 MG | 372 MG |