FLORENTINE HALF QUICHE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
FLORENTINE HALF QUICHE: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | FLORENTINE HALF QUICHE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 239 cal | 230 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 12.4 g | 25.4 g | |
| Fat | 17.7 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE HALF QUICHE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.9 MG |
Minerals
| Mineral | FLORENTINE HALF QUICHE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 238 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 442 MG | 508 MG |