FLORENTINE HALF QUICHE vs ORIGINAL BEEF CHILI
Nutrition comparison per 100 g serving
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ORIGINAL BEEF CHILI wins in 7 out of 10 nutrient categories
FLORENTINE HALF QUICHE: 2
vs
ORIGINAL BEEF CHILI: 7
(1 ties)
Overview
| Nutrient | FLORENTINE HALF QUICHE | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 239 cal | 172 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 12.4 g | 5.3 g | |
| Fat | 17.7 g | 11.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE HALF QUICHE | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.6 MG |
Minerals
| Mineral | FLORENTINE HALF QUICHE | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 442 MG | 463 MG |