FLORA vs SWEET POTATO GNOCCHI
Nutrition comparison per 100 g serving
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FLORA wins in 6 out of 10 nutrient categories
FLORA: 6
vs
SWEET POTATO GNOCCHI: 2
(2 ties)
Overview
| Nutrient | FLORA | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 96 cal | 190 cal | |
| Protein | 10.8 g | 5.6 g | |
| Carbs | 51.8 g | 40.1 g | |
| Fat | 7.2 g | 1.8 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORA | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORA | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 14 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 831 MG | 25 MG |