FLORA FINE FOODS vs MINI CREMES COOKIE
Nutrition comparison per 100 g serving
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MINI CREMES COOKIE wins in 4 out of 10 nutrient categories
FLORA FINE FOODS: 3
vs
MINI CREMES COOKIE: 4
(3 ties)
Overview
| Nutrient | FLORA FINE FOODS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 63.3 g | 65.5 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORA FINE FOODS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORA FINE FOODS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 83 MG | 310 MG |