FLORA FINE FOODS vs TOMATOES DICED FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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FLORA FINE FOODS wins in 5 out of 10 nutrient categories
FLORA FINE FOODS: 5
vs
TOMATOES DICED FIRE ROASTED SALSA: 3
(2 ties)
Overview
| Nutrient | FLORA FINE FOODS | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORA FINE FOODS | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 5.9 MG |
Minerals
| Mineral | FLORA FINE FOODS | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 590 MG |