FLORA FINE FOODS vs RACCONTO
Nutrition comparison per 100 g serving
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FLORA FINE FOODS wins in 4 out of 10 nutrient categories
FLORA FINE FOODS: 4
vs
RACCONTO: 3
(3 ties)
Overview
| Nutrient | FLORA FINE FOODS | RACCONTO | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORA FINE FOODS | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 4 MG |
Minerals
| Mineral | FLORA FINE FOODS | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 40 MG | 182 MG |