FLORA FINE FOODS vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
FLORA FINE FOODS: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | FLORA FINE FOODS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORA FINE FOODS | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1 MG |
Minerals
| Mineral | FLORA FINE FOODS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 16 MG | 292 MG |