FLIX CANDY vs WHITE VALENTINES COOKIE
Nutrition comparison per 100 g serving
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WHITE VALENTINES COOKIE wins in 4 out of 10 nutrient categories
FLIX CANDY: 3
vs
WHITE VALENTINES COOKIE: 4
(3 ties)
Overview
| Nutrient | FLIX CANDY | WHITE VALENTINES COOKIE | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 78.3 g | 69.1 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIX CANDY | WHITE VALENTINES COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIX CANDY | WHITE VALENTINES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 22 MG | 226 MG |