FLIPZ vs SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX
Nutrition comparison per 100 g serving
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SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX wins in 7 out of 12 nutrient categories
FLIPZ: 2
vs
SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX: 7
(3 ties)
Overview
| Nutrient | FLIPZ | SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLIPZ | SMOKED SPANISH PIMENTON ALMONDS ORGANIC SAVORY NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 446 MG | 750 MG |