FLIPZ vs BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 6 out of 12 nutrient categories
FLIPZ: 4
vs
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | FLIPZ | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 446 MG | 433 MG |