FLIPZ vs DRIED BITTER APRICOT KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
FLIPZ wins in 5 out of 11 nutrient categories
FLIPZ: 5
vs
DRIED BITTER APRICOT KERNELS: 1
(5 ties)
Overview
| Nutrient | FLIPZ | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 0 MG |