FLIPZ vs NOURISH SNACKS
Nutrition comparison per 100 g serving
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FLIPZ wins in 5 out of 10 nutrient categories
FLIPZ: 5
vs
NOURISH SNACKS: 3
(2 ties)
Overview
| Nutrient | FLIPZ | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 17.9 g | 15.2 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | NOURISH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 576 MG |