FLIPZ vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 10 out of 15 nutrient categories
FLIPZ: 3
vs
FOOD CLUB: 10
(2 ties)
Overview
Vitamins
| Vitamin | FLIPZ | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 229 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 500 MG | 171 MG |