FLIPZ vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
FLIPZ: 3
vs
TOFFEE PEANUTS: 5
(3 ties)
Overview
| Nutrient | FLIPZ | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 500 MG | 179 MG |