FLEISCHMANN'S vs STREUSEL MUFFIN MIX
Nutrition comparison per 100 g serving
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FLEISCHMANN'S wins in 5 out of 10 nutrient categories
FLEISCHMANN'S: 5
vs
STREUSEL MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | FLEISCHMANN'S | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 227 cal | |
| Protein | 10.6 g | 3.4 g | |
| Carbs | 72.7 g | 53.8 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLEISCHMANN'S | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FLEISCHMANN'S | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 803 MG | 143 MG |