FLAXMILK vs THAI COCO

Nutrition comparison per 100 g serving

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FLAXMILK wins in 9 out of 14 nutrient categories

FLAXMILK: 9 vs THAI COCO: 1 (4 ties)

Overview

Nutrient	FLAXMILK	THAI COCO	Winner
Calories	10 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	7.9 g
Fat	1.0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAXMILK	THAI COCO	Winner
Vitamin B-12	0.6 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	FLAXMILK	THAI COCO
Calcium, Ca	125 MG	7 MG
Iron, Fe	0.2 MG	0.1 MG
Phosphorus, P	62 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	33 MG	23 MG

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