FLAX & SEA SALT GLUTEN FREE CRACKERS vs ORIGINAL BAKED SNACK ASSORTMENT
Nutrition comparison per 100 g serving
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ORIGINAL BAKED SNACK ASSORTMENT wins in 6 out of 12 nutrient categories
FLAX & SEA SALT GLUTEN FREE CRACKERS: 3
vs
ORIGINAL BAKED SNACK ASSORTMENT: 6
(3 ties)
Overview
| Nutrient | FLAX & SEA SALT GLUTEN FREE CRACKERS | ORIGINAL BAKED SNACK ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX & SEA SALT GLUTEN FREE CRACKERS | ORIGINAL BAKED SNACK ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAX & SEA SALT GLUTEN FREE CRACKERS | ORIGINAL BAKED SNACK ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 833 MG | 967 MG |