FLAX vs BIG MUNCH

Nutrition comparison per 100 g serving

Ad 468x60

FLAX wins in 5 out of 11 nutrient categories

FLAX: 5 vs BIG MUNCH: 4 (2 ties)

Overview

Nutrient	FLAX	BIG MUNCH	Winner
Calories	216 cal	15,000 cal
Protein	16.2 g	100 g
Carbs	29.7 g	1,400 g
Fat	6.8 g	900 g
Fiber	8.1 g	100 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX	BIG MUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAX	BIG MUNCH
Calcium, Ca	205 MG	0 MG
Iron, Fe	2.7 MG	36 MG
Potassium, K	259 MG	0 MG
Sodium, Na	432 MG	33,000 MG

Ad 728x90