FLAX LEMON ZEST COOKIES vs PEANUT BUTTER SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FLAX LEMON ZEST COOKIES wins in 6 out of 11 nutrient categories
FLAX LEMON ZEST COOKIES: 6
vs
PEANUT BUTTER SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | FLAX LEMON ZEST COOKIES | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 480 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 53.1 g | 68 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX LEMON ZEST COOKIES | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX LEMON ZEST COOKIES | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 259 MG | 160 MG | |
| Sodium, Na | 172 MG | 360 MG |