FLAX & HONEY ENTERTAINING CRACKERS vs THAI CHILI LIME LENTIL CRISPS
Nutrition comparison per 100 g serving
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FLAX & HONEY ENTERTAINING CRACKERS wins in 5 out of 11 nutrient categories
FLAX & HONEY ENTERTAINING CRACKERS: 5
vs
THAI CHILI LIME LENTIL CRISPS: 4
(2 ties)
Overview
| Nutrient | FLAX & HONEY ENTERTAINING CRACKERS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX & HONEY ENTERTAINING CRACKERS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAX & HONEY ENTERTAINING CRACKERS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 943 MG | |
| Sodium, Na | 767 MG | 1,393 MG |