FLAX GRANOLA vs BERRY BURST FLAVORED PROTEIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BURST FLAVORED PROTEIN CEREAL wins in 5 out of 11 nutrient categories
FLAX GRANOLA: 4
vs
BERRY BURST FLAVORED PROTEIN CEREAL: 5
(2 ties)
Overview
| Nutrient | FLAX GRANOLA | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 62 g | 75 g | |
| Fat | 10 g | 2.5 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX GRANOLA | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX GRANOLA | BERRY BURST FLAVORED PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 80 MG | 350 MG |