FLAX CHOCOLATE CHIP COOKIES vs SCHWARTZ BROTHERS BAKERY
Nutrition comparison per 100 g serving
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FLAX CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
FLAX CHOCOLATE CHIP COOKIES: 6
vs
SCHWARTZ BROTHERS BAKERY: 3
(2 ties)
Overview
| Nutrient | FLAX CHOCOLATE CHIP COOKIES | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 59.4 g | 64.3 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX CHOCOLATE CHIP COOKIES | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX CHOCOLATE CHIP COOKIES | SCHWARTZ BROTHERS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 156 MG | 179 MG |