FLAX 4 LIFE vs MINI PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
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FLAX 4 LIFE wins in 6 out of 10 nutrient categories
FLAX 4 LIFE: 6
vs
MINI PUMPKIN CHEESECAKE: 3
(1 ties)
Overview
| Nutrient | FLAX 4 LIFE | MINI PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 323 cal | 353 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 46.2 g | 25.9 g | |
| Fat | 15.1 g | 23.5 g | |
| Fiber | 4.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX 4 LIFE | MINI PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FLAX 4 LIFE | MINI PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 290 MG | 306 MG |