FLAX 4 LIFE vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
FLAX 4 LIFE wins in 7 out of 14 nutrient categories
FLAX 4 LIFE: 7
vs
CRISPY MARSHMALLOW SQUARES: 6
(1 ties)
Overview
| Nutrient | FLAX 4 LIFE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 323 cal | 403 cal | |
| Protein | 6.5 g | 3.2 g | |
| Carbs | 46.2 g | 77.4 g | |
| Fat | 15.1 g | 9.7 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX 4 LIFE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FLAX 4 LIFE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 290 MG | 468 MG |