FLAX 4 LIFE vs CHERRY PIE STREUSEL TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
FLAX 4 LIFE wins in 5 out of 10 nutrient categories
FLAX 4 LIFE: 5
vs
CHERRY PIE STREUSEL TOPPINGS: 4
(1 ties)
Overview
| Nutrient | FLAX 4 LIFE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calories | 323 cal | 282 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 46.2 g | 40.3 g | |
| Fat | 15.1 g | 12.9 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX 4 LIFE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.9 MG |
Minerals
| Mineral | FLAX 4 LIFE | CHERRY PIE STREUSEL TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 290 MG | 242 MG |