FLAVOURED SANDWICH BISCUITS vs CHUNKY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVOURED SANDWICH BISCUITS: 4
vs
CHUNKY CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | FLAVOURED SANDWICH BISCUITS | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 469 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 71 g | 62.5 g | |
| Fat | 17 g | 25 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVOURED SANDWICH BISCUITS | CHUNKY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 157 MG | 122 MG | |
| Sodium, Na | 328 MG | 328 MG | Tie |