FLAVORED WITH MEAT PASTA SAUCE vs ROASTED GARLIC MARINARA
Nutrition comparison per 100 g serving
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ROASTED GARLIC MARINARA wins in 5 out of 11 nutrient categories
FLAVORED WITH MEAT PASTA SAUCE: 4
vs
ROASTED GARLIC MARINARA: 5
(2 ties)
Overview
| Nutrient | FLAVORED WITH MEAT PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calories | 73 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 6.4 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED WITH MEAT PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | FLAVORED WITH MEAT PASTA SAUCE | ROASTED GARLIC MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 411 MG | 256 MG |