FLAVORED WAVY POTATO CHIPS vs GARDEN OF EATIN'
Nutrition comparison per 100 g serving
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GARDEN OF EATIN' wins in 5 out of 11 nutrient categories
FLAVORED WAVY POTATO CHIPS: 2
vs
GARDEN OF EATIN': 5
(4 ties)
Overview
| Nutrient | FLAVORED WAVY POTATO CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED WAVY POTATO CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | FLAVORED WAVY POTATO CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 643 MG | 161 MG |